WOD 12.17.16 2500m Run 200 Hollow Rocks 150 Box Jumps 100 Ring Rows 50 Burpulls 25 TGU (55/35) (any way you want to do it) December 17, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-12-17 09:45:372016-12-12 12:34:2612.17.16