WOD 12.6.16 4 rounds 200m Run 10 HSPU 20 Goblet Squats 55/35 200m Run 10 Dumbbell Snatch 55/35 20 Split Jumps December 6, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-12-06 12:18:422016-12-06 12:18:4212.6.16
