WOD 12.6.16 4 rounds 200m Run 10 HSPU 20 Goblet Squats 55/35 200m Run 10 Dumbbell Snatch 55/35 20 Split Jumps December 6, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-12-06 12:18:422016-12-06 12:18:4212.6.16
