WOD 11.15.16 20 min AMRAP 50m Farmers Carry (70/55) 12 Box Jumps 9 Ring Dips 6 HSPU November 15, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-11-15 05:53:402016-11-14 23:54:1411.15.16
