WOD 11.3.16 Clean & Jerk 3 – 3 – 3 – 3 Grace 30 ground to overhead 135/95 November 3, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-11-03 06:10:412016-11-04 09:18:0211.3.16