WOD 11.3.16 Clean & Jerk 3 – 3 – 3 – 3 Grace 30 ground to overhead 135/95 November 3, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-11-03 06:10:412016-11-04 09:18:0211.3.16