WOD 10.17.16 Power Clean 5 – 3 – 1 – 1 – 1 Metcon: 40 Thrusters (65/45) 30 Burpees 20 Thrusters 10 Burpees October 17, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-10-17 13:27:142016-10-18 11:46:1110.17.16