WOD 10.5.16 5 min AMRAP 10 Box Jumps 10 High Pull (95/75) rest 3 min 5 min AMRAP 10 Back Squat (95/75) 10 Box Jumps rest 3 min 5 min AMRAP 10 High Pull 10 Back Squats October 5, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-10-05 06:35:082016-10-06 22:57:2510.5.16