WOD 9.2.16 TABATA #1: Push Ups rest 2 min TABATA #2: Wallballs rest 2 min TABATA #3: DUs rest 2 min TABATA #4: Cal Row September 2, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-09-02 06:15:302016-09-02 13:56:319.2.16
WOD 9.1.16 Hurricane Hermine September 1, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-09-01 06:14:412016-09-01 18:56:369.1.16