25 min AMRAP
800m Run
40 HR Push Ups
60 DU
30 Box Jumps
40 Weighted Hollow Rocks (20/15)
20 Split Jumps

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Squat Cleans
3 sets of 1 min Max Reps
Set 1 (95/65)
Set 2 (135/95)
Set 3 (155/105)

9 – 6 – 3
Cluster (155/105)
Burpee C2B Pull Ups
12 min Cap

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Cheval Cares 5K

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