Spring 16 Comp WOD #2
10 min AMRAP
30 OHS (115/75) (75/50 scaled)
20 Lateral over the bar Burpees (jump sideways)
10 Power Snatches (115/75) (75/50 scaled)
100m OH BB Walk (5 Burpee penalty if the bar is dropped anywhere but the half way point)
If completed Athlete starts back at the top

Cardio/Core Finisher
400m Run
30 T2B
200m Run
20 T2B
100m Run
10 T2B