WOD 9.20.16 25 min AMRAP 800m Run 40 HR Push Ups 60 DU 30 Box Jumps 40 Weighted Hollow Rocks (20/15) 20 Split Jumps September 20, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-09-20 06:00:382016-09-29 12:54:499.20.16