FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
OHS
5 – 3 – 1 – 1 – 1
METCON
9 min AMRAP
30 Hollow Rocks
40 T2 Plate
50 Sit Ups
then Max Suicides for remainder of the time (1 rep = 25m or 1 length from start line to asphalt break)
7615 Ehrlich Rd.
Tampa, FL 33625