WOD 8.6.16 Tag you lift (AMRAP – Reps) Teams of Two: P1 works for 30s then P2 works for 30s moving through the following movements: #1: Snatch (115/75)Rx (75/50)Sc #2: Clean & Jerk #3: Clean #4: S2O #5: Front Squat August 6, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-08-06 12:50:152016-08-08 12:52:548.6.16