20min AMRAP
40 Wallballs
10 Burpees
30 OH DB Lunge (55/35) (one dumbbell-Alternating Legs & Switch Arms as needed)
10 Burpees
20 T2B
10 Burpees
10 One Arm DB Clusters Each Arm
10 Burpees

Core Finisher
2 rounds for time
30 V-Ups
30 second plank hold
30 butterfly situps
30 second plank hold