WOD 7.23.16 Partner Wod 100 Push-ups 20 Squat Cleans 125/85,scaled 85/55 100 Pull-ups 20 Squat Cleans 125/85, 85/55 100 Sledgehammers 20 Squat Cleans 125/85, 85/55 100 Swings 55/35, scaled 35/25 20 Squat Clean 125/85, 85/55 July 23, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-07-23 22:40:462016-07-23 23:07:577.23.16