Inverse TABATA (10s on 20s off)(TABATA is high intensity interval workout.)

#1 Deadlift (275/165)

rest 1 min to change weight

#2 Power Clean (165/115)

rest 1 min to change weight

#3 SDHP (135/95)
Core Finisher

7 min AMRAP

50 DU

10 V Ups