WOD 7.13.16 10 Rounds for Time: 10 Wall Balls 10 Pull Ups 10 Burpees rest 1 min between rounds July 13, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-07-13 12:32:262016-07-14 20:17:387.13.16