WOD 7.9.16 “Rocky Mountain High” Teams of 2 1 Block run 60 squats 30 pull ups Max thrusters to reach 200 reps (drop the bar, start back at the top, pick up thrusters where left off.) July 9, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-07-09 11:54:132016-07-09 11:54:137.9.16