WOD 7.5.16 Strict Press 5-RM 5 – 5 – 5 – 5 METCON 10 min AMRAP 12 DB Lunges (35/25) 9 Push Ups 6 Ring Dips July 5, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-07-05 14:03:042016-07-05 14:04:117.5.16
