WOD 6.29.16 25 min AMRAP 50 Sit Up Buy-In every 5 min (including to start the WOD (time 0:00) then complete as many rounds and reps as possible of: 6 HSPU 12 Goblet Squats (55/35) 24 Split Jumps (total) June 29, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-06-29 06:00:302016-07-07 12:04:346.29.16