Trail Time!
Every Two Minutes on the Minute for 22 minutes complete
1 round of
5 C2B Pull Ups
10 HR Push Ups
15 Squats
complete max clean and Jerks (165/115)
Score is number of C&Js Completed
Bench Press
3 Sets Max Reps
Set 1: 225/105
Set 2: 185/95
Set 3: 135/75
Spring 16 Comp WOD#4
3 min Max Wall Balls
2 min Max Cal Row
1 min Max Deadlifts (225/155) (155/105 scaled)
