WOD 4.23.16 2 rounds of 50 Box Jumps 40 Hang Snatches (75/50) 30 OHS (115/75) 20 HSPU 10 Sucides 5 Rope Climbs (35 min Cap) April 24, 2016/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2016-04-24 22:58:122016-04-24 22:58:124.23.16