04.19.16
Winter Complex (1-1-1-1-1)
1 Power Clean + 1 Hang Squat Clean + 2 S2O
Then:
Round 1: 400m Run < 3 min, if completed
Round 2: 400m Run < 2min 30s, if completed
Round 3: 400m Run < 2 min, if completed
Round 4: 400m Run < 1 min 30s, if completed
Round 5: 400m Run for Time