Back Squat (5-5-5-5-5)
Then
3 rounds FGB Style
1 min Hollow Rocks
1 min Box Jumps
1 min Toes to Ring
1 min Wallballs
1 min Rest
Back Squat (5-5-5-5-5)
Then
3 rounds FGB Style
1 min Hollow Rocks
1 min Box Jumps
1 min Toes to Ring
1 min Wallballs
1 min Rest
