WOD 10.12.15 100 situp Buy In 20-16-12-8-4 SDHP (95/65) Front Squats 100 Push Ups Buy Out October 13, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-10-13 23:35:102015-10-13 23:35:1010.12.15