Partner WOD 1 person works, 1 person rests

8 min AMRAP

10 burpees

10 wallballs

rest

8  min AMRAP

10 sledge slams

10 tire flips

rest 2 min

8 min AMRAP

10 swings 55/35

10 single arm dumbbell stepups

rest 2 min

8 min AMRAP

block run relay race

 

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The many faces of deadlifts: