WOD 8.18.15 Snatch (Warm up 5,5 then 5-3-1-1-3-5) Metcon (Time) 12-9-6 Squat Snatch (135/95) Bar Over Burpees August 19, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-08-19 08:26:212015-08-19 08:38:468.18.15
