WOD 8.3.15 7 rounds for time: 7 split jerks 155/115 7 db squat snatch 55/35 7 swings 55/35 7 front squats 155/115 August 4, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-08-04 23:09:252015-08-04 23:09:258.3.15