Bench Press
4 sets of max reps (135/75)
metcon:
10 rounds of
5 deadlifts (245/155)
25 DUs
Bench press is soooo much easier this way…
Bench Press
4 sets of max reps (135/75)
metcon:
10 rounds of
5 deadlifts (245/155)
25 DUs
Bench press is soooo much easier this way…
#crossfitcitruspark #tampacro
#crossfitcitruspark #t
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