WOD 5.23.15 200 m run 14 front squats (95/65) 400 m run 14 ohs 600 m run 14 thrusters 800 m run 14 thrusters 600 m run 14 ohs 400 m run 14 front squats 200 m run May 23, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-05-23 22:00:092015-05-23 22:00:095.23.15