10 min AMRAP

30 DUs

5 wallballs

30 DUs

10 wallballs

30 DUs

15 wallballs

Continue to increase by 5 wallballs

 

 

rest 2 minutes

 

10 min AMRAP

5 swings

30 hollow rocks

10 swings

30 hollow rocks

15 swings

30 hollow rocks

continue to increase by 5 swings