WOD 3.16.15 1 rm Hang Snatch then 21-15-9-15-21 SDHP 135/95 Swings 75/55 Hope you all had a great Spring Break! Back to the grind! March 17, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-03-17 10:25:032015-03-17 10:25:033.16.15