WOD 1.31.15 In teams of two: One works/one rests/ both run 800m run 200 thrusters 65/45 400m run 100 box jumps 24/20 50 tire flips 800m run ** Collect beads each time the team completes the exercise** HAPPY GASPARILLA! February 2, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-02-02 22:57:242015-02-06 12:16:281.31.15