In teams of two: One works/one rests/ both run
800m run
200 thrusters 65/45
400m run
100 box jumps 24/20
50 tire flips
800m run
** Collect beads each time the team completes the exercise** HAPPY GASPARILLA!
In teams of two: One works/one rests/ both run
800m run
200 thrusters 65/45
400m run
100 box jumps 24/20
50 tire flips
800m run
** Collect beads each time the team completes the exercise** HAPPY GASPARILLA!