In teams of two: one works/one rests
60 hang snatches 95/65
40 split jumps
20 hr push ups
**both athletes have 5 burpees at the top of each minute**
HOLIDAY HOURS…
12/31 am classes only 545am 645am 8am 930am
1/1 9am WOD only
In teams of two: one works/one rests
60 hang snatches 95/65
40 split jumps
20 hr push ups
**both athletes have 5 burpees at the top of each minute**
HOLIDAY HOURS…
12/31 am classes only 545am 645am 8am 930am
1/1 9am WOD only