WOD 12.20.14 TRIAD at True Grit Fit.. Thank you for hosting the event! December 21, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-12-21 19:38:532014-12-21 19:38:5312.20.14
WOD 12.19.14 Technique: Bench Press 3.3.3.3.3 13 min AMRAP 15 power snatches 75/55 30 DU’s Female Long sleeve shirts are almost sold out! Make sure to grab yours soon!Mens are still on the way! December 21, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-12-21 19:28:062014-12-21 19:28:0612.19.14