4min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
rest 2 min
8min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
rest 3 min
12min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
**Score is total reps**
4min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
rest 2 min
8min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
rest 3 min
12min AMRAP
60 DU’s
30 Swings 55/35
15 OHS 95/65
#crossfitcitruspark #tampacro
#crossfitcitruspark #t
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