20min AMRAP
50 wall balls 20/14
25 pull ups
50 DU’s
25 box jumps 24/20
*score is total reps*
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5 rounds of the following:
1 Strict Press
2 Push Press
3 Push Jerk
*Adding weight each round**
5 min rest
8 min AMRAP
TGU 50/25 RX+55/35
