CCP would again like to thank Hannah Richards and Wodfreaks for a great Oly/gymnastics seminar. We learned a lot on progressions, mobility, ques, and other great tips on being a better CROSSFITTER!!
Technique: OHS
5.5.5.5.5
21-15-9
OHS 95/65
T2B
FT
CCP would again like to thank Hannah Richards and Wodfreaks for a great Oly/gymnastics seminar. We learned a lot on progressions, mobility, ques, and other great tips on being a better CROSSFITTER!!
Technique: OHS
5.5.5.5.5
21-15-9
OHS 95/65
T2B
FT