WOD 9.11.14 10 min AMRAP 50 bar facing burpees 30 back squats 95/65 10 t2b rest 2 min 800m run rest 2min 400m run rest 1 min 200m September 11, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-09-11 21:42:282014-09-11 21:42:289.11.14
10 min AMRAP
10 min AMRAP