930 class is not just for the ladies! Come check us out! Childcare available Mon-Fri 930am!
20 min AMRAP
5 thrusters 95/65
7 hang cleans
10 SDHP
Thank you for being such and inspiration to us all Barbara! 70 years young and giving 100% every WOD!
20 squat cleans
30 pull ups
400m run
3RFT
