3rm Push Press
5.3.3.3.3
“Melanie D”
20 min AMRAP
400m run
20 ring rows
10 thrusters 95/65
Great workout Melanie!!! Thank you for being a part of the CCP family!
3rm Push Press
5.3.3.3.3
“Melanie D”
20 min AMRAP
400m run
20 ring rows
10 thrusters 95/65
Great workout Melanie!!! Thank you for being a part of the CCP family!