I would not mess with this guy!!!
200m run
20 OHS 95/65
50 sit ups
400m run
15 snatch squats
50 sit ups
800m run
10 snatches
50 sit ups
FT
I would not mess with this guy!!!
200m run
20 OHS 95/65
50 sit ups
400m run
15 snatch squats
50 sit ups
800m run
10 snatches
50 sit ups
FT