50 deadlifts 115/75
50 walking lunges
40 back squats
40 HR push ups
30 power cleans
30 burpee over the bar
20 snatches
20 pistols
FT
50 deadlifts 115/75
50 walking lunges
40 back squats
40 HR push ups
30 power cleans
30 burpee over the bar
20 snatches
20 pistols
FT