FOUR 4min AMRAP’s with 2min rest in between …
400M run
max swings 55/35
400m run
max wall balls
400m run
max T2B
400m run
max double unders
rest 2 min
FOUR 4min AMRAP’s with 2min rest in between …
400M run
max swings 55/35
400m run
max wall balls
400m run
max T2B
400m run
max double unders
rest 2 min