FREE COMMUNITY WOD!!!
Great turnout! Thanks you to everyone who brought a friend…We had an amazing turnout! Thank you Red Bull for the DJ and the food! Thank you for educating us on the “Wings for Life run” we hope to get that bus full of people!
15 bw deadlifts
20 box jumps 24/20
25 pull ups
4rft
Young, Beautiful, Fit, and will kick your butt in a WOD!
