16min amrap
5 squat cleans 185/115
10 k2e
rest 5 min
1 mile run for time
27-21-15-9
thrusters 95/65
hspu
weighted jumping jacks 25/15
FT
16min amrap
5 squat cleans 185/115
10 k2e
rest 5 min
1 mile run for time
27-21-15-9
thrusters 95/65
hspu
weighted jumping jacks 25/15
FT