WOD 9.23.13 Please remember there is NO Saturday WOD this week.. Please join us at the pediatric cancer 5k! 10 to 1 Power Cleans 185/115 **after each set 25 DU’s and 1 ascent on the rope** September 24, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-09-24 09:46:442013-09-24 09:46:449.23.13