Technique: 3rm Snatch
21.15.9
Clean and Jerk 135/95
box jumps 24/20
Saturday 9/14 bring a friend to the 9am WOD and receive $10 off the fat loss challenge!
Technique: 3rm Snatch
21.15.9
Clean and Jerk 135/95
box jumps 24/20
Saturday 9/14 bring a friend to the 9am WOD and receive $10 off the fat loss challenge!
