Hot Shots 19
30 air squats
19 power cleans 135/95
7 strict pulllups
400m run
/by CCP
http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png
0
0
CCP
http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png
CCP2013-09-01 09:38:002013-09-01 09:38:008.31.13
Scroll to top