10 Shoulder Press 115/75
15 OHS
20 Push Press
25 FS
30 Push Press
35 BS
FT
**Our thoughts and prayers go to everyone affected by this tragedy in Boston**
10 Shoulder Press 115/75
15 OHS
20 Push Press
25 FS
30 Push Press
35 BS
FT
**Our thoughts and prayers go to everyone affected by this tragedy in Boston**
10 Burpee over box Burpees 24/20
20 swings 55/35
30 double unders
5 RFT
Great job ladies! Looks like some of us may be done with the 18k!