Lumber Jack 20
20 Deadlifts 275/185
400m run
20 swings 75/55
400m run
20 OHS 115/85
400m run
20 Burpees
400m run
20 Pullups
400m run
20 Box jumps
400m run
20 DB squat cleans 45/30
400m run
FT
Thanks for visiting us!!
Holiday Classes: 12/31 All normal AM classes.. we will also have 4:30 and 5:30pm classes 1/1 9am WOD ONLY
